Today I set out with fruit salad with nuts and coconut milk. Coffee with coconut milk. Lunch was chip truck chips- tisk tisk! Dinner was an awesome Nicosia salad with mango dressing-recipe from the Ottawa Citizen.
and pure dark chocolate with pumpkin seeds.
Last night dinner was awesome. . . but tonight is another day and I at least have recorded today.
I am afraid that my weight loss will not stick. I have been super sick when I went off plan. . . but the sugar dragon is not tamed. Seeing myself in the dressing room today in the full length mirrors was a wake up call to continue with this in spite of the cravings. The weather will be my ally. The bike will be out soon.