Wednesday
Today I set out with fruit salad with nuts and coconut milk. Coffee with coconut milk. Lunch was chip truck chips- tisk tisk! Dinner was an awesome Nicosia salad with mango dressing-recipe from the Ottawa Citizen.
and pure dark chocolate with pumpkin seeds.
Last night dinner was awesome. . . but tonight is another day and I at least have recorded today.
I am afraid that my weight loss will not stick. I have been super sick when I went off plan. . . but the sugar dragon is not tamed. Seeing myself in the dressing room today in the full length mirrors was a wake up call to continue with this in spite of the cravings. The weather will be my ally. The bike will be out soon.
When? he asked. When does middle age end and old age begin?
