When? he asked. When does middle age end and old age begin?

"When" he asked, " when does middle age end and old age begin?"

It took awhile to recover from his question.

Wednesday, March 22, 2017

2017-03-22 Day 24

Tuesday

2 eggs scrambled with a potato in coconut oil

1/2 avocado with lemon juice  pepper and a can of tuna

yam medallions, grilled asparagus, shrimp with lemon and dill. green salad

nut parfait with coconut cream

My flat belly is no longer flat. On the other hand I have good energy. Onward!
I walked to the drug store, Falcon and home. The to south keys this evening-bus home-YES!!

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